Especially useful strenghtening the inner-thigh muscles.
Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles.
This is our lightweight ring which has both inner and outer grips and a foam padded ring for extra comfort.
14" diameter with foam covered flexible plastic ring.
Price for members of Athens Yoga: 29,00
Price for non-members: 32,00